The Importance of keeping your child healthy

keep your kids healthy

How do we keep our children safe and healthy?

We love our children, from the moment they’re born to when they’re all grown up and leave home, they’ll always have a special place in our hearts reserved just for them. That’s why when raising our children; we want to give them the right support, they need to grow up big, healthy, and robust. Some of the best support you can give your child is making sure they’re eating the right foods and maintaining a healthy body.

The Right Foods 

Everyone loves food, and it’s a pivotal factor in our lives that supplies us with the appropriate nutrients and energy we need to grow and develop ourselves to be healthy people. Still, there are particular foods for certain people that aren’t good.

When an individual consumes a specific food that doesn’t work well with their bodies, they can experience several different health symptoms such as abdominal pain, fatigue, skin rashes, and migraines. This result is known as having a food sensitivity and can lead to a significant stunt on your child’s body if not identified and addressed.

It’s vital to diagnosis your child at an early age to identify the foods they can and cannot consume and eliminate it as early as possible so that they have fewer health complications growing up.

If your child has ever experienced harsh symptoms after eating a meal, it is recommended that you have your child diagnosed. Lab Tests Direct has made it accessible for parents to do this themselves by ordering one of their Food Sensitivity Test Kits, which screens for 96 commonly consumed foods that may be causing a delay in food sensitivity reaction. You will be able to diagnose your child’s response to food and produce a sensitivity-free diet.

The Gut

The Gut or also known as the gastrointestinal tract, is an organ within our bodies which takes in the foods we eat and digests it to extract the energy and nutrients so that we can absorb the energy and nutrients to keep our bodies healthy and moving. 

Once upon a time, our digestive system was considered to be a straightforward body system, with which the only purpose was for foods to be passed through, absorbed, and then excreted. However, numerous studies over two decades revealed the incredible complexity of the gut and its pivotal importance on our overall health. Links have been found between gut health and the immune system, mood, mental health, skin conditions, and cancer. 

An unhealthy gut can manifest itself due to a number of facets such as stress, little sleep, and diets, which can also affect our brain, heart, skin, and weight. Common symptoms from an unhealthy gut include gas, bloating, abdominal pain, diarrhoea, and constipation. 

Keeping our gut clean and healthy is a must, especially in the case of children with an unhealthy gut, which can seriously impact their growth. 

To get the right treatment for yourself or your child, you can use Lab Tests Direct’s Comprehensive Gut Analysis Profile that takes a look at the overall health of the gastrointestinal tract and evaluates several different variables. 


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