On average, men live 4.4 years less than women, and research says that the last 11 years will be in poor health. But by swapping out a few unhealthy lifestyle choices for better options, and adopting regular health screenings, men can live healthier and happier lives. Make sleep a priority Good sleep isn’t something to […]
Did you know, that beyond determining characteristics such as blood type and eye colour, your genes are responsible for how your body processes medications? Pharmacogenomics, also know as pharmacogenetics, is drug-gene testing that studies how your body’s genes respond to medications. We each inherit thousands of genes from our parents. These genes carry information that […]
