Often thought of as the ‘primary’ male hormone, testosterone is in fact one of several male hormones (or, androgens), which play an important part in the health of muscles, bone, and skin. Mainly produced by men, testosterone is also produced in a woman’s ovaries in small amounts. Essential for normal reproductive and sexual function, testosterone […]
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When in balance hormones help the body thrive, they carry messages between cells and organs making sure our bodies function as they should; from growth and sexual development, through to how well we sleep and deal with stress, even impacting how our body breaks down food. Sometimes our hormone levels become too high or too […]